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Thinking traps are unhelpful, automatic thought patterns that, when left unchecked, can lead to feelings of anxiety and depression. The good news is…
Topics
Media Balance & Well-Being
Grades
6, 7, 8, 9, 10, 11, 12
What if we slowed down to consider our tech habits, including what we do that serves us well and what we might want to change? In this lesson,…
6, 7, 8
In this lesson, students explore their own values and consider how today's technologies make it easier or harder to live out different values. They…
Most of us use a lot of digital media in our daily lives -- even when we don't realize it! Having a balance between online and offline time is…
7